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Kaliteli saygılı bir ortam 10\u002F10 tam puan 5 yıldız az bile","Huseyin mete Ozmen",5,{"date":177,"text":182,"author":183,"rating":184},"Çoğu zaman sıcak su olmuyor ve parayı da geri vermiyorlar. Kesinlikle kayıt yaptırmayın, yoksa pişman olursunuz.","Sukuna Hikona",1,{"date":186,"text":187,"author":188,"rating":184},"8 ay önce","Tesis bakım yapılsa ve düzenli ilgilenilse aslında fizksel olarak son derece iyi imkanlara sahip. Lakin son derece bakımsız, son derece pis ve ilgisiz bir tesis. duşlarda havlu ve şampuan asacağınız yerler kırk, dolaplarda askı yok, … Diğer","Ahmet Sungericlioglu",{"date":190,"text":191,"author":192,"rating":180},"11 ay önce","Şehrin kargaşasından uzakta kalmak ıcın hatuka bir tesıs , hafta içleri daha da keyıflı oluyor","Yasin Ateştürk",{"date":194,"text":195,"author":196,"rating":180},"9 ay önce","İstanbul'da gidebileceğim en kaliteli salon yeni aletler ve ilgili hocaları ile birlikte eğlenceli vakit geçirebiliyorsunuz. Üyelik için Sinem hanım yardımcı oldu kendilerine çok teşekkür ediyorum.","Batuhan",{"date":194,"text":198,"author":199,"rating":180},"Olanakları gayet güzel. Özellikle yazın açık havuz kısmı mükemmel. Çocuklarınızla da rahatlıkla kullanabilirsiniz. Sinem hanıma da ayrıca ilgisi için teşekkür ediyoruz.","Esra Reis",{"date":201,"text":202,"author":203,"rating":184},"11 ay önce düzenlendi","Spor salonunun havası hiç iyi değil ve sauna gibi aşırı sıcak.\nBu havada 10 dakika bile antrenman yapmanız mümkün değil.\nDaha önce yorumları okumuştum ama inanmamıştım ve kayıt oldum\nAma şimdi anladım ki yorumlar doğruymuş.","Alif Fakhran Irzam",{"date":205,"text":206,"author":207,"rating":180},"3 ay önce","Sakin katılım guzel fakat duslarda tadilat gerekli eakimiş artık","Ilker Gul",{"date":194,"text":209,"author":210,"rating":180},"Yaklaşık bir yıldır Massport’a geliyorum icerisinin enerjisi çok pozitif, her yer tertemiz ve cok düzenli. Tüm ekip her zaman güleryüzlü, ilgili ve motive edici. herkese çok çok teşekkür ederim, her geldiğimde iyiki burdayim diyorumm 🌸💖 …","Nihan Yurdadön",{"date":194,"text":212,"author":213,"rating":180},"Senelerdir uyeyim, kalitesini hic bozmayan bir tesis.Her daim tertemiz olmasi, guleryuzlu ve ilgili personeli, her daim cozum odakli isletmesiyle her anlamda cok memnunum.","İpek Bertan",{"date":194,"text":215,"author":216,"rating":180},"Salon ferah ve antrenman aletleri kaliteli, özellikle hocalar büyük bir ilgi ile destek sağlıyorlar hepsine teşekkürler","Batuhan Eskitütüncü",{"date":194,"text":218,"author":219,"rating":180},"Tesis çalışanları çok güler yüzlü özellikle Sinem hanım çok yardımcı oldular kendilerine teşekkür ediyorum ve hocalarımıza ayrıca teşekkür ediyorum çok ilgililer","Alper Akbulut",{"date":221,"text":222,"author":223,"rating":180},"bir yıl önce","Herkes organize şekilde sanırım boş boş yorum yapmış. Harika bir lokasyonda çok kaliteli bı salon. Otopark ücreti vs.nin onlarla bir alakası yok. Çamur atmak için yapılmış bir çok yorum.İnsanlarin ekmeğiyle oynamayin.","İsmet Tuğrul",{"date":225,"text":226,"author":227,"rating":228},"2 yıl önce","Havuzu kullanmak için hatırı sayılır bir ödeme yapıp sonra da bu tesisin bulunduğu siteye aracınızla giriş yaptığınızda 90₺. otopark ücreti istenmesi çok çirkin.","Erdener yalçın",4,{"date":194,"text":230,"author":231,"rating":180},"Gerek trainerları gerekse aletleriyle gittiğim her spor salonundan daha kaliteli. Şiddetle tavsiye ediyorum.","Yusuf Faruk Yaşar",{"date":233,"text":234,"author":235,"rating":180},"3 yıl önce","Harika bir tesis. 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Diş Polikliniği ( Gaziosmanpaşa \u002F Pedodonti \u002F Zirkonyum \u002F implant)","\u002Fmp-uploads\u002Fcollected\u002Fd9a82ebd37299f716d84bfb9b6908739.webp","Küçükköy Yolu Cd. No 181A","41.0698712","28.9068441",4.9,725,[],{"fri":504,"mon":506,"sat":508,"sun":511,"thu":512,"tue":514,"wed":516},[505],{"open":418,"close":158},[507],{"open":418,"close":158},[509],{"open":418,"close":510},"18:00",[],[513],{"open":418,"close":158},[515],{"open":418,"close":158},[517],{"open":418,"close":518},"18:30","+905533335530","https:\u002F\u002Fwww.instagram.com\u002Fdishekimin\u002F",1840,[523,533,540,549,558,566,575,584],{"shortcode":524,"media_type":525,"image_url":526,"video_url":527,"gallery":528,"permalink":529,"caption":530,"like_count":138,"comment_count":531,"taken_at":532},"DfPmD8Zo6SH",2,"\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-1.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F884550691_18643617745024910_5246087573462209850_n.jpg%3Fstp%3Ddst-jpg_e15_tt6%26_nc_cat%3D105%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DNDAyMTYwMDM4OTA0NTY1ODc1OTE4NjQzNjE3NzQyMDI0OTEw.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fdXNlcl9zZWxlY3RlZF90aHVtYm5haWwuQzMifQ%253D%253D%26_nc_ohc%3Dy6LfmMh-j_AQ7kNvwHyG76l%26_nc_oc%3DAdrFCynxvsGNMCX1jdvetzw8UxCA0LekKO_Jsqr0tXrAPGRYMepyGDnEzRlDQXICOtw%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-1.fna%26_nc_gid%3DtIXHSYsW8TjQcfx-k33o1Q%26_nc_ss%3D70689%26oh%3D00_AQTNZMgwE_o7yyszTVSt5Oa_4LSWuUEc_jo5QGp2JBZWGg%26oe%3D6AF17CF5&w=640","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fpost-video\u002FDfPmD8Zo6SH",[],"https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDfPmD8Zo6SH\u002F","🥊 RİNGE HAZIR MISIN? 🔥\n\nBurada sadece yumruklar değil, sınırlar da aşılır! 💥\n\nHer raundda daha güçlü, her harekette daha kararlı…\nGücünü keşfetmeye, enerjini ortaya çıkarmaya ve kendi sınırlarını zorlamaya hazır ol! 👊\n\n⚡ Bahaneleri bırak, eldivenlerini giy!\nRing seni bekliyor.\n\n📍 Massport Health Club\n\n👇 Peki sen hangi taraftasın?\n🥊 Ringin tozunu attıranlardan mı, izleyenlerden mi? Yorumlara yaz, görelim! 🔥\n\n#MassportHealthClub #RingeHazırMısın #BoxingWorkout #BoksAntrenmanı #FightMode FitnessMotivasyonu",6,"2026-11-02T15:10:32",{"shortcode":534,"media_type":184,"image_url":535,"video_url":138,"gallery":536,"permalink":537,"caption":538,"like_count":138,"comment_count":277,"taken_at":539},"DfEYNJZxvAX","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-2.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F870530727_18641989207024910_1789071795813124742_n.jpg%3Fstp%3Ddst-jpg_e35_s1080x1080_sh2.08_tt6%26_nc_cat%3D109%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DNDAxODQ0MzIyNDA4NjkzMzUyNw%253D%253D.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkZFRUQueHBpZHMuMTI1NC5zZHIucmVndWxhcl9waG90by5DMyJ9%26_nc_ohc%3D2udW2E73kcgQ7kNvwHCLaYq%26_nc_oc%3DAdryNsq98aIVmHhF9_MFTd3fbTkHUlgEfTtI7VERVYQGTX2erCfw7nDLdUX6EqdqSU8%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-2.fna%26_nc_gid%3DtIXHSYsW8TjQcfx-k33o1Q%26_nc_ss%3D70689%26oh%3D00_AQTjYiLAIWVwTb_x0YDelbXacnCD-l0PBYbDflFG9prZZg%26oe%3D6AF18987&w=640",[],"https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDfEYNJZxvAX\u002F","Yaşasın Cumhuriyet!\n\n❤️🤍 Massport Health Club\n\n#29Ekim #CumhuriyetBayramı #YaşasınCumhuriyet #Atatürk #massporthealthclub","2026-10-29T06:37:05",{"shortcode":541,"media_type":525,"image_url":542,"video_url":543,"gallery":544,"permalink":545,"caption":546,"like_count":138,"comment_count":547,"taken_at":548},"DePOa0ko1xh","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-2.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F839179645_18474499933119199_7083876911864557336_n.jpg%3Fstp%3Ddst-jpg_e15_tt6%26_nc_cat%3D103%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DNDAwMzQ4MjAwOTU2MjQ3MTUyMTE4NDc0NDk5OTMwMTE5MTk5.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fdXNlcl9zZWxlY3RlZF90aHVtYm5haWwuQzMifQ%253D%253D%26_nc_ohc%3DNxwwuoNkiYAQ7kNvwEmicy2%26_nc_oc%3DAdrjTbUgy8GCPvdVNaz5u0wvNHMj9qb6SK64bt0CMnNh8DYwbS5hy1Ecih3jeq4SxIQ%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-2.fna%26_nc_gid%3DtIXHSYsW8TjQcfx-k33o1Q%26_nc_ss%3D70689%26oh%3D00_AQSPHsODoZGTGRrqWle9uqRFixWqelE-buNNdzU-47nZ7g%26oe%3D6AF182DF&w=640","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fpost-video\u002FDePOa0ko1xh",[],"https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDePOa0ko1xh\u002F","Bazı yaygın omurga patolojileri !!!\n\n#physio #injury #spine",22,"2026-10-08T15:12:54",{"shortcode":550,"media_type":525,"image_url":551,"video_url":552,"gallery":553,"permalink":554,"caption":555,"like_count":138,"comment_count":556,"taken_at":557},"DeHwbvKqv16","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-2.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F838659153_18633523864024910_128595717391162251_n.jpg%3Fstp%3Ddst-jpg_e15_tt6%26_nc_cat%3D110%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DNDAwMTM3OTgwNjI0NTIyMzgwMjE4NjMzNTIzODYxMDI0OTEw.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fdXNlcl9zZWxlY3RlZF90aHVtYm5haWwuQzMifQ%253D%253D%26_nc_ohc%3DPCFMGoBftdAQ7kNvwGJSPyM%26_nc_oc%3DAdpWApvB1AKk54jEB01E31s91Wccjl1QEeHhvi5nl5FQcR1tnIWtVbgcCnOWnLHnlhs%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-2.fna%26_nc_gid%3DtIXHSYsW8TjQcfx-k33o1Q%26_nc_ss%3D70689%26oh%3D00_AQQ0CXYCzyAKQDN7sdOHDWub_cxvJL-VGWvYiFg6ruWdWg%26oe%3D6AF18A5F&w=640","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fpost-video\u002FDeHwbvKqv16",[],"https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDeHwbvKqv16\u002F","Spor salonu arıyorsan bunu görmeden karar verme. 👀\n\nİyi ekipman ✔️\nGüçlü atmosfer ✔️\nProfesyonel destek ✔️\nMotivasyon ✔️\n\nPeki senin için bir spor salonunda olmazsa olmaz ne? 👇🏻\n\n📍 Massport | Sarıyer",16,"2026-10-05T17:42:18",{"shortcode":559,"media_type":525,"image_url":560,"video_url":561,"gallery":562,"permalink":563,"caption":564,"like_count":138,"comment_count":525,"taken_at":565},"DeCaAK_ossW","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-1.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F836663561_18473601772119199_8904743761149344597_n.jpg%3Fstp%3Ddst-jpg_e15_tt6%26_nc_cat%3D103%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DMzk5OTg3Mzc4MDA3Mjc2MjEzNDE4NDczNjAxNzY2MTE5MTk5.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fdXNlcl9zZWxlY3RlZF90aHVtYm5haWwuQzMifQ%253D%253D%26_nc_ohc%3D-1-rr4zJSPoQ7kNvwGzy3ZO%26_nc_oc%3DAdok1jdYvjcWZQwhUxRB6d0AedpFk3A1DcPrDLGYEDNxeclVGHs8CaRfMXvzjHD1kNk%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-1.fna%26_nc_gid%3DtIXHSYsW8TjQcfx-k33o1Q%26_nc_ss%3D70689%26oh%3D00_AQSLkiKNKcKO1sYob69ZoNqUuh9gS8eEi9-PzmMdRTdkhw%26oe%3D6AF17941&w=640","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fpost-video\u002FDeCaAK_ossW",[],"https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDeCaAK_ossW\u002F","Dizlerinizin çelik gibi olmasını istiyorsanız bu 4 egzersizi her gün rutinine eklemeyi unutma!🫡\n\n#kneepain #fitness #mobility #injuryprevention #health","2026-10-03T15:44:48",{"shortcode":567,"media_type":568,"image_url":569,"video_url":138,"gallery":570,"permalink":571,"caption":572,"like_count":138,"comment_count":573,"taken_at":574},"Dd825I5kf3V",8,"\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-2.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F830872548_18473193721119199_1810949313415640031_n.jpg%3Fstp%3Ddst-jpg_e35_tt6%26_nc_cat%3D103%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DMzk5ODMxMDU3MjA1MDg2NDMyNw%253D%253D.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMTA4MC5zZHIucmVndWxhcl9waG90by5DMyJ9%26_nc_ohc%3Ddb9NSjHTlkwQ7kNvwHjPLb3%26_nc_oc%3DAdrCQHHrtt2lzVvxZIijVLAlX7URCWVCk7u8wGzgj8pifm1G-s4YQj-HP7mR5-NaOo0%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-2.fna%26_nc_gid%3DtIXHSYsW8TjQcfx-k33o1Q%26_nc_ss%3D70689%26oh%3D00_AQRL0H_JtC-rpMSlkOLmGiq6xJkLhF77PFYBmOE_j3bCRQ%26oe%3D6AF17177&w=640",[],"https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDd825I5kf3V\u002F","VO₂ max nedir ve neden umursamalısın? 🫁\n\nVO₂ max, vücudunun yoğun egzersiz sırasında ne kadar oksijeni alıp taşıyabildiğini ve kullanabildiğini gösteren bir ölçüttür.\n\nKalp-akciğer kondisyonunu ve aerobik performansı değerlendirmenin en iyi göstergelerinden biridir. Daha yüksek VO₂ max, uzun vadeli sağlık ve uzun ömürle de güçlü biçimde ilişkilidir.\n\nÇoğu sporcu bunu geliştirmek için hep aynı yolu izler: daha fazla eşik çalışması, daha fazla kardiyo, daha fazla interval.\n\nBunlar son derece değerli. Ama hikâyenin sadece bir kısmı.\n\nÇünkü VO₂ max sadece kalbin ne kadar kan pompaladığıyla ilgili değil. Aynı zamanda:\n→ oksijeni taşımak\n→ oksijeni kullanmak\n→ CO₂’yi yönetmek\n→ yorgunluk ve stres altında verimli ve sakin kalmak\n\nBu yüzden interval, Zone 2 ve kuvvet antrenmanının yanına nefes çalışması, ısı maruziyeti ve toparlanmayı da eklemeye değer.\n\nÇoğu kişi bunu okuyup “Güzel ama bu benim hayatımda ne değiştirir?” diye düşünecek.\n\nBu sadece bir rakam değil:\nDaha fazla enerji.\nDaha iyi zihinsel netlik.\nDaha fazla kontrol.\nVe yorgun, stresli ya da bunalmış olduğunda başvurabileceğin güvenilir araçlar.\n\n⚠️ Nefes tutma çalışmalarını asla suda ve tek başına yapma. Isı maruziyetinde bol sıvı tüket. Sağlık sorunun varsa başlamadan önce doktoruna danış.\n\nVO₂ max’ini geliştirmek istiyorsan bana DM’den “BAŞLA” yaz. 👇\n\n#vo2max #dayanıklılık #zone2 #kondisyon #performans",15,"2026-10-01T11:59:13",{"shortcode":576,"media_type":525,"image_url":577,"video_url":578,"gallery":579,"permalink":580,"caption":581,"like_count":138,"comment_count":582,"taken_at":583},"DdotbpboiIj","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-1.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F820085215_18629307589024910_3734075906033133950_n.jpg%3Fstp%3Ddst-jpg_e15_tt6%26_nc_cat%3D110%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DMzk5MjY0MDg4MTY2OTg0MTQ0MzE4NjI5MzA3NTc3MDI0OTEw.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fdXNlcl9zZWxlY3RlZF90aHVtYm5haWwuQzMifQ%253D%253D%26_nc_ohc%3DSBX42Nm6ax4Q7kNvwEeObdc%26_nc_oc%3DAdq62agxYXZpTehioXZWL7I3Lix4NccDaMNcD2-_u4Y30qF7mmRt6RY81smjEKw2EPM%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-1.fna%26_nc_gid%3D_skRPdJEYyRQnP9hwDGxkA%26_nc_ss%3D70689%26oh%3D00_AQRpWEkVCXSIyptIh8ZxGMU9SBoFg6sEJSmpF_diHCx-LQ%26oe%3D6AED817C&w=640","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fpost-video\u002FDdotbpboiIj",[],"https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDdotbpboiIj\u002F","🎤 Eğitmenlere sorduk, cevaplar beklediğimizden biraz daha farklı çıktı 😅\n\nPeki senin cevabın ne? 👇\n🏋🏻‍♂️ Spora yeni başlayanların en büyük hatası sence ne?\n💊 Tek bir supplement seçmen gerekse hangisini seçerdin?\n😂 Spor salonunda en çok duyduğun bahane ne?\n\nCevabını yoruma bırak 👇\nArkadaşını da etiketle, bakalım onun cevapları ne olacak. 😎\n\n#spor #fitness #pilates #fitnessmotivation #sporsalonu personaltrainer antrenman gym fitnessturkiye reels keşfet",19,"2026-09-23T16:11:10",{"shortcode":585,"media_type":568,"image_url":586,"video_url":138,"gallery":587,"permalink":590,"caption":591,"like_count":592,"comment_count":593,"taken_at":594},"DdUVn_Qit_u","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fadb9-2.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F811711054_18626769493024910_7523053986996581953_n.jpg%3Fstp%3Ddst-jpg_e35_s1080x1080_sh2.08_tt6%26_nc_cat%3D107%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DMzk4NjkwMzY0Mzk0Njg1NzY4NA%253D%253D.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMjc2NS5zZHIucmVndWxhcl9waG90by5DMyJ9%26_nc_ohc%3DInAkzkq1hs0Q7kNvwFCxw1e%26_nc_oc%3DAdpzksE-zVRZJ5X78AsE_PzV19lgANtmm12hjsnGnnw8_Y5ThHHTcItv2XtE51HWQKI%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fadb9-2.fna%26_nc_gid%3Dt22LEiY8WbS3DFERxq4Irg%26_nc_ss%3D70689%26oh%3D00_AQQEESs6r_okveT6t7Ni7R_8aUUDTz3D6tXegDQXMOESNA%26oe%3D6AE8288D&w=640",[588,589],"\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fyei6-5.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F811711054_18626769493024910_7523053986996581953_n.jpg%3Fstp%3Ddst-jpg_e35_tt6%26_nc_cat%3D107%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DMzk4NjkwMzY0Mzk0Njg1NzY4NA%253D%253D.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMjc2NS5zZHIucmVndWxhcl9waG90by5DMyJ9%26_nc_ohc%3DMQ72Lm7uPWwQ7kNvwEfbKrv%26_nc_oc%3DAdoOvZorZx5UxMXy9GRIB9cAGvDXcXR7SwJWVcvEj5BhX4YVyPaBfTgIqJXP_ePTJ0I%26_nc_ad%3Dz-m%26_nc_cid%3D0%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fyei6-5.fna%26_nc_gid%3DGDcMIAHQh2LNzjLCYtLRow%26_nc_ss%3D7a22e%26oh%3D00_AQKFH7eD1CXbLdeYOW9quiW6CgGlNVrAm2B7-OsrJEYmxQ%26oe%3D6AB809CD&w=640","\u002Fapi\u002Fv1\u002Fmarketplace\u002Finstagram\u002Fimage?u=https%3A%2F%2Finstagram.fyei6-2.fna.fbcdn.net%2Fv%2Ft51.82787-15%2F811203246_18626769508024910_5199535986421215185_n.jpg%3Fstp%3Ddst-jpg_e35_tt6%26_nc_cat%3D107%26_nc_map%3Durlgen_bucketless%26ig_cache_key%3DMzk4NjkwMzY3NzcxMDk0OTE2MQ%253D%253D.3-ccb7-5%26ccb%3D7-5%26_nc_sid%3D58cdad%26efg%3DeyJ2ZW5jb2RlX3RhZyI6IkNBUk9VU0VMX0lURU0ueHBpZHMuMjc0My5zZHIucmVndWxhcl9waG90by5DMyJ9%26_nc_ohc%3Dbm_kYIGoPAYQ7kNvwHK5yrV%26_nc_oc%3DAdq0RViL87frAAfzcBtvGbQx2vMfsGFgjUU0evB8yIoN0ODFAjh6-jExDsvU0SexE-A%26_nc_ad%3Dz-m%26_nc_cid%3D0%26_nc_zt%3D23%26_nc_ht%3Dinstagram.fyei6-2.fna%26_nc_gid%3DGDcMIAHQh2LNzjLCYtLRow%26_nc_ss%3D7a22e%26oh%3D00_AQJEimVJHc9wujIMRUCWS3qUcxGj5O8m6qKXnwhD3N3V1A%26oe%3D6AB7FC53&w=640","https:\u002F\u002Fwww.instagram.com\u002Fp\u002FDdUVn_Qit_u\u002F","Hazır mıyız? Çünkü yeni sezon başlıyor! 🔥\n\nYeni hedefler, yeni başlangıçlar ve her zamankinden daha güçlü bir ekip…\nBiz hazırız. Peki siz? 💪✨\n\n#YeniSezon #YeniHedefler #GüçlüEkip",92,11,"2026-09-15T18:18:54"]